What can you do to reduce the stress in your day:
If it is hard to find an appointment, you can add your name to the waitlist as we do get cancellations at times due to sickness or weather. We'd love to give you the opportunity to grab a last-minute appointment! Please give us more than 24 hours notice of cancelations, to give us time to fill the opening. Thank you!
1) Accept that being stressed is a normal response, not a sign of weakness
2) Take good care of yourself through sleep, hydration, food habits and exercise
3) Try to include a form of relaxation techniques such as yoga, meditation and breathing exercises
4) Do reach out to friends and loved ones, stay connected in challenging times
5) Continue to take care of your skin with clean, good products at home plus professional skin care treatments and
advice from your estheticians at European Esthetics.
How does your body respond to stress?
Our hours are:
Monday: Closed
Tuesday: 9 - 4
Wednesday: 9 - 4
Thursday: 9 - 7
Friday: 9 - 4
Saturday: 9 - 3
Sunday : Closed
Special Group or Celebration?
We can host a small group for any of your meetings!
For a book group, birthday party, girl scouts meeting, women's get-together, jewelry party, or any gathering that needs a cozy place! We are open to any ideas! Just call us or send us an email and we'll book your evening or weekend event.
We would love your feedback!
We are open to any suggestions and ideas!
We are here for you, our clients and ask you to let us know how we can improve our services. All suggestions and feedback are surely appreciated!
Thank you for shopping and gifting local!
Stress is our reaction to a stimulus or a threatening event. Our bodies respond with a rapid heartbeat, quickening of your breath
and a ready to 'fight or flight' any moment. This reaction affects the whole body and if the trigger isn't removed we stay in a constant state of stress.
Our emotional reactions will include worry, feelings of overwhelm and anxiety.
When the mind or body become distressed, our brain secretes hormones that induce the release of cortisol, a stress hormone, from our adrenal glands.
Our skin has receptors for this stress hormone, and their activation results in various changes to our skin:
Chronic stress can trigger excema and cause acne flare ups, dull skin, inflamed skin, more oil production and shedding of hair.
Located in Depot Square 36 Grove Street, Suite 1 Peterborough, NH 03458
Welcome!
Discover pure relaxation with our organic facials, therapeutic massages, and nail care services, complemented by holistic skincare products. Nestled along the Nubanusit River in Depot Square, next to The Waterhouse Restaurant with plenty of parking, it’s the perfect spot to unwind.
Take time to browse the quaint shops in Depot Square before or after your appointment.
Our bright, airy space is dedicated to providing all-organic skin, body, and nail care services. Let us help you enjoy some much-needed "ME TIME."
Photo Gallery
Just Be...
Stay authentic to who you are
listen to your intuition
embrace your imperfections
learn to be gentle with yourself
make mental space to find clarity
ground yourself in the present